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Why Everything Feels So Overwhelming (Even When You’re “Doing Fine”)

There’s a particular kind of exhaustion that comes from carrying too much in your mind for too long. Not necessarily a dramatic life crisis.Not complete chaos.Not “falling apart.” Just the constant mental weight of remembering, managing, anticipating, deciding, fixing, planning, rethinking, and trying to hold everything together. And if you’re a thoughtful woman over 40,…